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Why is it Important to do should Strengthening Exercises? (H)

Posted on: Friday, 21 January, 2022  12:39
Updated On: Friday, 21 January, 2022  12:41
Expires On: Thursday, 17 October, 2024  18:39
Reply to: (Not Shown)
The shoulder has a total range of motion of 360 degrees. It is held together by muscles and ligaments. The high mobility is due to the limited contact area of the joint. The rotator cuff tendons support the shoulder joint, visit us at: https://www.myhomepersonaltrainerlondon.co.uk/personal-trainer-south-london/

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