Are You Feeling Stressed, Overwhelmed And Full Of Anxiety?|
Stress Is The Number One Cause of Medical Problems In The United States Today. Anxiety Just Adds To Those Problems. But You Don’t Have To Suffer Anymore! We Have The Answers You’re Looking For!
Have you ever wondered how in the world you can manage the stress you feel? Wonder no more – With this book, “How to Eliminate Stress and Anxiety from Your Life”, you will get a combination of expert advice from psychologists, educators, and people who suffer from excessive stress and anxiety. They can give you many, many tools to make your life easier and stress free.
You Will Learn:
The difference between stress and anxiety
How to recognize and deal with a panic attack
Using visualization to overcome stress
Letting music get rid of your anxiety
Over 25 ways to relax and live a more fulfilling life
And so much more!
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