THE SHOCKING WAYSTHAT TIGHT HIPS ARE HOLDING YOU BACK…THAT YOU WON’T BELIEVE|
Here's the truth: Most people don’t realize the cause of their problems is tight hip flexors.
The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my wife after she gave birth.
It was only then that I truly understood the magnitude of the problem.
We're not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:
Nagging joint pains in your legs, lower back or hipsWalking with discomfortHips locking upBad postureTrouble sleepingSluggishness in day to day lifeHigh AnxietyDigestive problemsCompromised Immune SystemCirculatory issuesLoss of **** performanceLack of Explosiveness in the gym or sports
If any of these sound familiar to you, don't worry because you're not alone.
Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.
Again, everything flows through the hips.
Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.
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