Biotin supplement is a water-soluble vitamin that plays a role in metabolism and cell growth. As biotin can't be synthesized by the body, it must be obtained through diet or supplements & there are endless biotin benefits. Biotin is most commonly used in hair, skin, and nails. Biotin is also important in cell reproduction and the immune system. Biotin can be found in a variety of fruits, vegetables, legumes, nuts, and dairy products, for more details visit the link: http://https://copinaco.com/ »
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