Occasionally you can hear about training pelvic floor muscles through pelvic floor exercises. An overactive pelvic floor, in which the pelvic floor muscles are unintentionally over-tightened, can be one of the reasons for doing such exercises. A pelvic floor massage is ideal for helping to relax the pelvic floor, even with pain. Visit http://www.tantrayonimassage.com/pelvic-floor-massage »
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